The 7 Most Common Signs of Pelvic Floor Dysfunction in Women
Leaking urine, pelvic heaviness or pain during sex? Learn the most common signs of pelvic floor dysfunction and what you…
Pelvic Floor, Core & Glute Strengthening Treatments
Non-invasive, clinically proven treatments for incontinence, postpartum recovery, menopause, core strength and sexual wellness - with results in 2-3 weeks.
Customised treatments for pelvic & core health
Core Restore Co. exists to support women through personalised, non-invasive treatments for pelvic floor health and core strength. Using FDA and TGA approved Emsella and Emsculpt technology, our clinically proven treatments deliver real results in as little as three weeks — with no surgery, no needles, and no downtime. Whether you're dealing with incontinence, recovering after childbirth, navigating menopause, or simply wanting to feel stronger, our trained Core Experts will create a plan tailored to you.
Our Technology
Emsculpt
Emsculpt creates a unique electromagnetic field that penetrates the skin to impact muscle tissue. The energy induces almost 20,000 supramaximal muscle contractions per session, something that can’t be achieved at the gym.
Emsella
Emsella is a non-invasive device used to correct urinary incontinence, caused by weak muscles in the pelvic floor. Each session used HIFEM technology to induce 11,200 supramaximal contractions of the pelvic floor with clinical research showing a 95% patient success rate following just six sessions in less than three weeks!
Our Services
Postpartum Treatments
Pelvic and core weakness can lead to back pain, urinary incontinence, regular UTIs, and other uncomfortable symptoms. Core Restore Co helps women improve their strength, confidence, and quality of life with easy and non-invasive postpartum treatments.
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Athletic Enhancement
For athletes who want to maximise their performance and help injury prevention and rehabilitation, Core Restore Co can help. Men and women can both benefit from our effective, non-invasive and painless treatments.
Read MorePelvic Floor Strengthening
Strong pelvic floor muscles are crucial for healthy urinary, bowel, and sexual function. Unfortunately, it’s common for pelvic floor muscles to become weak with age, pregnancy, childbirth, obesity, heavy lifting, and even poor posture.
Read MoreHypertonic Pelvic Floor Treatment
If you have been diagnosed with a hypertonic pelvic floor, you know the toll it can take on your quality of life. For individuals without this condition, the muscles of the pelvic floor relax and contract as needed.
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Menopause Treatments
Our bodies go through significant changes during menopause. From hormonal fluctuations to hot flashes and body aches, peri-menopause and post-menopause can bring on a variety of uncomfortable symptoms. Many of these symptoms are related to the pelvic floor.
Read MoreHow it Works
01
Book a Trial or Take Quiz
Book a trial at one of our clinics. Not sure what treatment is right for you? Take our ‘Am I a candidate for treatment?‘ quiz for personalised advice
02
Visit our Clinic
Attend one of our six family-friendly clinics located across Sydney, Newcastle & Wollongong.
03
Consultation
Schedule a consultation with our experts for the best guide. Receive advice tailored to your needs.
04
Get Started
To book the full course of treatments, visit us twice weekly. Emsella requires 6 sessions, while Emsculpt (core/glute strength) requires 4 sessions.
Locations
Hear What Others Have Said
Real Stories From
Our Patients
Danielle's Emsculpt Story
After the birth of her little one, Pearl, Danielle noticed her core strength wasn't what it used to be. After just 4 sessions of Emsculpt, she returned to strength.
Nadine's Emsella Story
Nadine struggled with incontinence for about 3 years and after just 6 sessions of Emsella, her leakage has completely improved. Here's her story.
Katrina's Emsella Story
Katrina has had two kiddies and once she was out of the newborn trenches, she decided to visit Core to finally sort out her leakage. Guess who's now jumping on the trampoline again?? Here's her story.
Snez’s Emsella Story
Snez suffered from incontinence for decades – something that has affected her in all aspects of her life: financially (purchasing of thousands of dollars worth of sanitary products), physically (unable to walk too far for fear of not being near a toilet) and mentally (waking up multiple times each night to run to the bathroom). This was taken at her fourth Emsella session and her results were already life-changing. She added on an extra few booster treatments at the end of her six sessions and she has never been happier.
Ash’s Emsella Story
Ash’s biggest pain point when it came to pelvic floor weakness was the constant toilet stops when driving between makeup jobs. Her 6 Emsella treatments have been a game-changer.
Ange’s Emsella Story
Pelvic floor disorder affects most women at some point in their life, but there is something you can do about it! Emsella is FDA approved to treat incontinence and leaks. Here’s Ange’s experience and testimony with Emsella at Core Restore Co.
6 pelvic floor tips every new mum needs to know about in the first 6 weeks (straight from a midwife)
Here is our in-clinic midwife's advice on what you need to know in the 6 weeks following birth.
A Midwife’s Guide to Prepping Your Pelvic Floor for Birth
Sherri is a Core Expert & midwife who has decades of experience in women's health. Here are her top tips…
Courses
Weak Pelvic Floor 101
A clinician-led guide to understanding pelvic floor weakness (including leaks, heaviness & reduced sexual sensation) + what’s actually causing it. You’ll learn how your pelvic floor works, why it becomes weak, & the most effective ways to rebuild strength safely.
No guesswork, no generic Kegels, just evidence-based, practical guidance.
Lower Back Pain & the Core Connection
Most back pain isn’t just a “back issue” (it’s a core & pelvic floor issue). This guide breaks down the connection between your deep core system, posture & pain, helping you understand why your symptoms keep coming back.
Includes simple, effective strategies to support your spine properly and reduce pain long-term.
Hypertonic Pelvic Floor 101 (Tight Pelvic Floor)
Not all pelvic floor issues are about weakness- many women are actually too tight. This guide helps you identify signs of an overactive pelvic floor (pain with sex, difficulty relaxing, urgency) & teaches you how to release, down-train and restore balance.
Because strengthening a tight pelvic floor can actually make things worse.
