6 pelvic floor tips every new mum needs to know about in the first 6 weeks (straight from a midwife)
Sherri is a Core Expert & midwife who has decades of experience in women's health. Here are her top tips…
A Midwife’s Guide to Prepping Your Pelvic Floor for Birth
Sherri is a Core Expert & midwife who has decades of experience in women's health. Here are her top tips…
Core Concern from The Wentworth Courier
Women have long been told that various under-researched conditions, from endometriosis to chronic pain, are either in their heads or…
Pelvic floor & women’s health: Our industry overview
Let's talk vulvas. We're going to myth-bust and chat about some of the most surprising tid-bits (yes, i love a…
5 surprising things your vulva wants you to know
Let's talk vulvas. We're going to myth-bust and chat about some of the most surprising tid-bits (yes, i love a…
What are the benefits of Emsculpt?
What is Emsculpt? This article will give you all you need to know on the benefits of Emsculpt and how…
What’s the difference between Emsella Protocol 1 and Protocol 2?
What is Emsella? Here's a breakdown on what this treatment is, how it helps strengthen the pelvic floor and why…
What is Emsella?
What is Emsella? Here's a breakdown on what this treatment is, how it helps strengthen the pelvic floor and why…
Here are 7 signs you have a tight pelvic floor (and how to fix it stat)
In the case of pelvic floor strength, there can be too much of a good thing. It’s called hypertonic pelvic…
CORE CLUB by Core Restore Co
If you've ever visited a physio or gyno, you may have seen a little bit of algebra on your pelvic…
