Can I get any rebates for my Emsella treatments?
One of our biggest passions at Core Restore Co is to make women’s health treatment accessible to everyone who needs…
Snez’s Emsella Story
Snez suffered from incontinence for decades – something that has affected her in all aspects of her life: financially (purchasing…
Why should I do diaphragmatic breathing?
If you’ve visited us at Core Restore Co, you probably already know that the core is much more than your…
Ash’s Emsella Story
Ash’s biggest pain point when it came to pelvic floor weakness was the constant toilet stops when driving between makeup…
Debloating Gingerbread Cookie Recipe
If you’re anything like us, the holiday period brings about memories of humid nights and sunny days filled with food…
How can I tell I’m doing a Kegel correctly?
Kegels. For most of us, Kegels are the thing your mum told you to do as a teenager – and…
Ange’s Emsella Story
Pelvic floor disorder affects most women at some point in their life, but there is something you can do about…
When should I do my Kegels?
When done correctly, Kegels are a fantastic way to help strengthen the pelvic floor! However, not only can it be…
How many Emsella sessions do I need?
Emsella is a clinically-proven treatment and many of our patients see improvements after just one session. However, researchers have recommended…
How does Emsella work?
Emsella is a clinically-proven treatment that revolutionalises intimate health and wellness by giving women (and men!) suffering from incontinence, pelvic…