Amy combines energy work and healing with the science of movement. After working for 13 years as a personal trainer, Amy now teaches yoga and runs women’s circles and women’s retreats across NSW. She is passionate about female connection, empowerment and healing and specialises in Reiki and breathwork to aid the body in self-healing. Amy uses these skills in a clinical setting at Core Restore Co to be an empathetic and gentle educator on the pelvic floor and core from a holistic sense.

Amy is a Master Personal Trainer and Reiki Practitioner. She is a Certified Life Coach for Women, Breathwork Facilitator and 250hr Yoga Teach (specialising in Yin and Flow). For more on Amy’s work outside of Core Restore Co, check out her website amycleary.com.au.